Wellness

Nutrition and weight DNA

A lifestyle report about how genes may relate to diet and training. It is not a prescription.

A nutrition report comments on gene variants linked, in research, with appetite, fat use, or training response. Food, sleep, medication, and illness still matter more than a single page of gene notes.

Use the report as a conversation with a dietitian or doctor. Do not stop a prescribed diet or medicine because of it. The appointment is a cheek swab and a written explanation of what the laboratory found.